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Chia Seed Water Recipe
Chia Seed Water Recipe. In a large mason jar, add 3 tablespoons of chia seeds, 1 cup red raspberries, 1 tablespoon raw honey, and the juice of 1 lemon. Squeeze lemon slices in the drink, and add the peels to the jar to steep.

Cover and put cup in the refrigerator. The next day, your chia seeds should be blown up in size and totally gelatinous. Chia seeds are a good source of fiber, antioxidants, iron, calcium, and believe it or not, contains protein!
Combine The Water, Chia, Lemon Juice, And Maple Syrup In A Large Glass With A Lid.
Your “water” should now be a thick gel. Stir well and keep stirring for a few minutes. I typically drink this chia seed drink in the summer, and switch to the hot lemon water version in.
Add The Honey And Lemon Juice And Stir One More Time.
Let sit for 10 minutes. You don't want any clumps, so give it a good stir. In a mason jar or large glass add the chia seeds, water, and agave if using.
Add The Water, Lime Juice, Chia, And Honey To A Glass.
1 tablespoon of honey (25 grams, optional) recipe. After 5 minutes total, the chia seeds will plump up. Stir until the chia seeds are evenly dispersed and start to swell.
Pour In 3 Cups Of Water And Stir Immediately Until All Ingredients Are Combined Together.
Let them sit in water for at least. When you are ready, give the mixture a good shake again and drink immediately. Add chia seeds to water.
They Do Not Settle At The Bottom And Need Stirring Properly For Them To Get Mixed Well.
Just an ounce of chia seeds has 18% of the daily recommended amount of calcium. You can use either white or black chia seeds. Chia seeds are tiny flaxseeds that grow in south america and are.
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